Tag Archives: therapy
Why do I eat this way?
A friend recommended the book, Women Food and God by Geneen Roth, and as I read it, I feel grateful that Ms. Roth has presented the challenging idea of healing our old wounds by facing ourselves directly in a compelling, … Continue reading
Posted in Books, Thoughts Tagged body, books, mind-body connection, mindfulness, somatic approaches, therapy Comments Off on Why do I eat this way?
Vulnerability, Shame, and the Need to Connect
This morning, I listened to this talk by researcher Brene Brown on the power of vulnerability:
Posted in Thoughts Tagged connection, shame, therapy, vulnerability Comments Off on Vulnerability, Shame, and the Need to Connect
I’ve been spending some time this Sunday morning with a poetry website I heard about on NPR, the Favorite Poem Project. The website includes a selection of videos of people reading and talking about their favorite poems. It’s these videos … Continue reading