Monthly Archives: July 2008

Summer

Posted on July 13, 2008 by Anne Ihnen

Summer in Seattle, when it finally gets around to happening, is glorious. The days are long, the clouds have lifted (for the most part), and it’s difficult to stay indoors. I wake up with the sun shining through my window, … Continue reading →

Posted in Thoughts | Comments Off on Summer

The Complete Idiot’s Guide

Posted on July 3, 2008 by Anne Ihnen

I am pleased to announce the publication of The Complete Idiot’s Guide to Mindfulness, a book I co-authored with Carolyn Flynn. You don’t have to be a Buddhist to practice mindfulness or benefit from it, and you don’t have to … Continue reading →

Posted in Announcements | Comments Off on The Complete Idiot’s Guide