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Monthly Archives: January 2011
Why do I eat this way?
A friend recommended the book, Women Food and God by Geneen Roth, and as I read it, I feel grateful that Ms. Roth has presented the challenging idea of healing our old wounds by facing ourselves directly in a compelling, … Continue reading
Posted in Books, Thoughts
Tagged body, books, mind-body connection, mindfulness, somatic approaches, therapy
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Vulnerability, Shame, and the Need to Connect
This morning, I listened to this talk by researcher Brene Brown on the power of vulnerability:
Posted in Thoughts
Tagged connection, shame, therapy, vulnerability
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